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Your eyes are the windows to the world, providing you with the ability to see and experience everything around you. Your eyes not only play a crucial role in your ability to perform everyday tasks, but they can also serve as an indicator of your overall health.

Maintaining healthy vision is crucial for our overall well-being, as it enables us to perform daily tasks efficiently, enjoy our hobbies, and fully engage with the world around us. There are numerous factors that can impact our eye health, including genetics, age, nutrition, lifestyle choices, and exposure to harmful elements.